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GOAT Fitness offers fun and challenging group training sessions with the best personal trainers in Costa Mesa, CA.<\/p>\n
At GOAT Fitness, our semi-private training gives you access to the best personal trainers and tailor each fitness lesson. Our group exercise sessions give you one-on-one training and the camaraderie of your fellow fitness pals.<\/p>\n
Each session has customized programming that ensures you are getting specific movements and rep ranges that fit your personal goals.\u00a0<\/p>\n
Everyone can benefit from a trainer. The top athletes in the world still use trainers to have an outside eye and to keep them progressing. Most people don\u2019t push themselves past their comfort zones, trainers can do that while staying within your limits.<\/p>\n
\u00a0Plus, it sounds pretty cool to tell people you have a trainer.<\/p>\n
If you are interested in learning more about our semi-private training sessions, contact us today!<\/p>\n
[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEwOSJ9fQ==@” button_text=”Start Training Today!” button_alignment=”left” admin_label=”button Start Training Today!” _builder_version=”4.11.3″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size_tablet=”” button_text_size_phone=”18px” button_text_size_last_edited=”on|phone” custom_css_main_element=”width:100%; max-width:350px;text-align:center;” global_module=”661″ saved_tabs=”all” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/goat-fitness.com\/costa-mesa\/wp-content\/uploads\/sites\/2\/2022\/12\/pexels-victor-freitas-703012.jpg” alt=”Couples Personal and Group Training: Goat Fitness Costa Mesa, CA” title_text=”pexels-victor-freitas-703012″ _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ border_radii=”on|5px|5px|5px|5px” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.2″ _module_preset=”default” background_color=”#000000″ da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”GOAT Fitness Trainers” _builder_version=”4.19.2″ _module_preset=”default” background_layout=”dark” global_colors_info=”{}”]<\/p>\n
All of GOAT\u2019s trainers have degrees in the field and multiple certifications ensuring you are getting the best advice and coaching possible. If you are completely brand new to training, we do recommend a few 1-on-1 private sessions first to get the basics but it is not required.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_gallery gallery_ids=”502,483,481,908″ show_title_and_caption=”off” _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Try Our Personal Training For Free in Costa Mesa, CAGROUP TRAINING GOAT Fitness offers fun and challenging group training sessions with the best personal trainers in Costa Mesa, CA. At GOAT Fitness, our semi-private training gives you access to the best personal trainers and tailor each fitness lesson. Our group exercise sessions give you one-on-one training and the camaraderie of your fellow fitness pals. Each session has customized programming that ensures you are getting specific movements and rep ranges that fit your personal goals.\u00a0 Benefits Everyone can benefit from a trainer. The top athletes in the world still use trainers to have an outside eye and to keep them progressing. Most people don\u2019t push themselves past their comfort zones, trainers can do that while staying within your limits. Custom training design and instruction Always have a spotter Group setting capped at 5 More affordable than 1 on 1 50% off open gym membership Accountability and support \u00a0Plus, it sounds pretty cool to tell people you have a trainer. If you are interested in learning more about our semi-private training sessions, contact us today!Costa Mesa, CAAll of GOAT\u2019s trainers have degrees in the field and multiple certifications ensuring you are getting […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-990","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/goat-fitness.com\/costa-mesa\/wp-json\/wp\/v2\/pages\/990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goat-fitness.com\/costa-mesa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/goat-fitness.com\/costa-mesa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/goat-fitness.com\/costa-mesa\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/goat-fitness.com\/costa-mesa\/wp-json\/wp\/v2\/comments?post=990"}],"version-history":[{"count":0,"href":"https:\/\/goat-fitness.com\/costa-mesa\/wp-json\/wp\/v2\/pages\/990\/revisions"}],"wp:attachment":[{"href":"https:\/\/goat-fitness.com\/costa-mesa\/wp-json\/wp\/v2\/media?parent=990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}